Happy Tuesday, everyone!
My Tuesday started off with a kick butt arm workout. The last few days have been cold and rainy here in Houston and I really had to talk myself into going to the gym today. Arms are my least favorite body part to train, but I'm glad I went and got it done. Here is what it looked like:
The three supersets kept me moving almost the whole time which made my time at the gym fly by. I finished off my workout with a 20 minute interval workout on the StairMaster.
Moral of the story, when in doubt, go workout!