Superset Bicep + Tricep Workout

Happy Tuesday, everyone!

My Tuesday started off with a kick butt arm workout. The last few days have been cold and rainy here in Houston and I really had to talk myself into going to the gym today. Arms are my least favorite body part to train, but I'm glad I went and got it done. Here is what it looked like:

The Fit Chocoholic: Superset Bicep + Tricep Workout

The three supersets kept me moving almost the whole time which made my time at the gym fly by. I finished off my workout with a 20 minute interval workout on the StairMaster.

Moral of the story, when in doubt, go workout!

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