Last week, I completed the #7daystretch with prAna and Sweat Pink and could not be more proud. We stretched, bended our bodies, minds, and souls and came together to show how we truly #liveinprana!
Here are a few highlights from my #7daystretch on Instagram:
On Monday we stretched our legs. This is one of my favorite quad stretches:
On Tuesday we got bend with some backbends:
On Saturday we stretched our sides! This is definitely one of my favorite side stretches:
And finally on Sunday we share our favorite way to restore after a long week. The perfect way for me to restore my mind is heading out for a run on Sunday mornings. I tackled 4 miles yesterday and it felt amazing. It was easily the best run I've had so far during my half marathon training.